Living in the Present Moment

life training meditation mind training video Feb 22, 2021

One of the dubious honors of being human is the capacity to self-reflect. This means most people spend their entire lives in the past and the future trying to control the narrative of the Present. Unfortunately, we spend so much time on this narrative that we never spend any time in the Present, the only place Reality happens. This video will hand you three levels of Teachings regarding the Present Moment and provide an experiential meditation to help you step into it. 


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